Day 6 Veteran Push Up Challenge
This is Day 6 of my Veteran Push Up Challenge. Find your inner strength!
This is Day 6 of my Veteran Push Up Challenge. Find your inner strength!
Day 5 Veteran Push Up Challenge Join me in Day 5 of U.S. Veteran performing Veteran Push up Challenge to raise awareness of veterans/service members who commit suicide due to PTSD on a daily...
A client of mine recently asked what I thought about planks? The client then proceeds to tell me that there is this new system out there where if you hold a plank for 20...
Recently someone asked me this question: How do I keep sweat out of my eyes while exercising? I’ve found that by wearing an UnderArmour skull cap prevents sweat from dripping into my eyes. The...
I ordered these shoes with the idea that they are waterproof. I’ve read some reviews on the Bikila EVO WP, and a few were not so great. However, even though some reviews were not...
Flipping a Kettlebell will improve your coordination, forearm, and back strength. Not to mention fun!
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