Category: Total Body Workout

Abdominals / Exercises / Total Body Workout / Video

July 31, 2019

The Get-UP

HANUMAN GADA SWING

February 9, 2025
Reverse Grip Bench Press

January 31, 2025
Hanging Knee Raise

January 12, 2025
NEGATIVE CHIN UP

January 6, 2025
Modified Atomic Push Up

December 30, 2024
OBLIQUE SWING

December 20, 2024