LionStrength Fitness is here to help you improve the quality of your life. I thrive to educate individuals about the joys and advantages of choosing a fitness lifestyle, through the design of programs specific to each individual’s needs and goals.  My intention is to give everyone the tools they need to be able to work on their own and continue with a healthy living lifestyle.  Once you start exercising and you really get into it, you’ll find the motivation within yourself to continue.  I’m just there to give you the direction and a little push, until you find that love and motivation.