Ring Training
Here I’m performing pushups with rings. Watch my video and learn why and how to perform this strength training exersice!
Here I’m performing pushups with rings. Watch my video and learn why and how to perform this strength training exersice!
With the Jerusalem Marathon this Friday I feel it’s pertinent to share this: I suggest everyone should be eating carbohydrates (carbs) to help sustain energy levels for the event especially if you’re running the...
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