Get Fit with Yosef Kaplan 058-627-8811
In simple words using a sandbag incorporates more stabilizers, and helps to acclimate the body to real world situations.
Interested in learning more about sandbag fitness check out my friend Matt’s site http://www.sandbagfitnessstore.com/pages/the-sandbag-method Scroll down to the Sandbag Lowdown.
What Kettlebell Exercise NOT to do!
February 27, 2025
February 9, 2025
January 31, 2025
January 12, 2025
January 6, 2025
December 30, 2024
Recent Comments