Tagged: Jerusalem Personal Trainer

Abdominals / Exercises / Video / Weekly Exercise

February 9, 2025

HANUMAN GADA SWING

Abdominals / Back Exercise / Video / Weekly Exercise

January 12, 2025

Hanging Knee Raise

Back Exercise / Video / Weekly Exercise

January 6, 2025

NEGATIVE CHIN UP

Abdominals / Exercises / Video / Weekly Exercise

December 30, 2024

Modified Atomic Push Up

Exercises / Weekly Exercise

December 7, 2024

Dips A Super Tier Exercise

Abdominals / Exercises / Video / Weekly Exercise

November 29, 2024

Pike Press Walkout & Push UP

Exercises / Video / Weekly Exercise

November 19, 2024

Barbell Push Press

Weekly Exercise

July 10, 2024

Ring Rollout

March 20, 2020

Body Weight Training

Abdominals / Exercises / Total Body Workout / Video

July 31, 2019

The Get-UP

What Kettlebell Exercise NOT to do!

February 27, 2025
HANUMAN GADA SWING

February 9, 2025
Reverse Grip Bench Press

January 31, 2025
Hanging Knee Raise

January 12, 2025
NEGATIVE CHIN UP

January 6, 2025
Modified Atomic Push Up

December 30, 2024